Today
Your whole day, at a glance.
One ring sums up the day. Three tiles show what matters to you. A gentle timeline shows what’s next. Most days, Today is the only screen you need.
FreePro
Fill the ring
Log water, a planned meal, a breathing minute or a habit, and watch the day come together. The ring uses the same rules as the app.
Interactive demo with sample data. Nothing you do here leaves this page.
Interactive demo with sample data. Nothing you do here leaves this page.
What it does
- Free
The hero ring
The share of today’s goals met, averaged over the areas you turned on: food, movement, water, sleep, mind, habits and GLP-1.
- Free
Tiles you pick
Three pastel tiles beside the ring, each in its area’s colour. For example calories left, water and sleep score.
- Free
+ Log and Start
Food, water, weight, dose, mood or habit in three taps or fewer. Start a workout, focus session or breathing in one.
- Free
A gentle timeline
Your next meal with “Log as planned”, a dose card on dose day, your planned workout, a focus block and bedtime, in time order.
- Free
Habits and a mood check-in
A short checklist of today’s habits and a five-second evening mood check-in.
- Pro
One insight a day
A single, useful note about your day. Pro adds a “Discuss” button that opens the AI coach with that note as context.
Privacy
- Today works offline. Your data lives on your phone first and syncs to your account in the EU.
- You choose which areas appear. Areas you turn off aren’t shown or counted.
Coming later
- Home-screen widgets for the ring, water and your next dose are on the way.