Health insights
See how you’re trending.
The Health tab turns your logs into calm score cards: a big number, a sparkline with a dotted goal line, and a status pill in plain words.
FreePro
Your score cards
Switch between 7, 30 and 90 days. The weight line is smoothed the same way as in the app, so one salty dinner doesn’t look like a setback.
Interactive demo with sample data. Nothing you do here leaves this page.
Interactive demo with sample data. Nothing you do here leaves this page.
What it does
- Free
Score cards
Weight trend, energy, sleep, steps, water, mood and focus, each with a sparkline and a dotted goal line.
- Free
A smoothed weight trend
Daily weigh-ins as dots plus a smoothed line, weekly rate of change and distance to goal.
- Free
7, 30, 90 or 365 days
Every card has four ranges and a spoken summary for screen readers.
- Free
Your data, exportable
Export every log as CSV, or everything as JSON, anytime.
- Pro
Adaptive calorie target
Each week, your target adapts to your real progress, by no more than 150 kcal and never below the floors.
- Pro
Weekly report
Every Sunday: your numbers, wins and streaks. Pro adds a short read of your week and one focus for the next.
Privacy
- Status pills always use words, never colour alone, and never shame a number.
Coming later
- Body measurements and private progress photos
- A customisable Health grid