Mind
A calmer minute, whenever you need one.
Follow the circle for one, three or five minutes. Check in with your mood in five seconds. Write a line in a journal that’s encrypted on your phone.
Free
Breathe with the circle
Choose a pattern and press start. The timing is the app’s own: box is 4-4-4-4, 4-7-8 is in-hold-out, and calm is 4 in and 6 out.
Interactive demo with sample data. Nothing you do here leaves this page.
Interactive demo with sample data. Nothing you do here leaves this page.
Interactive demo with sample data. Nothing you do here leaves this page.
Holimo isn’t therapy and never diagnoses. If words in your journal or mood suggest you’re struggling, it shows crisis resources for your country.
What it does
- Free
Guided breathing
Box, 4-7-8 and calm breathing for 1, 3 or 5 minutes, with an animated circle and gentle haptics.
- Free
Mood check-in
A 5-point mood plus up to three tags, like calm, tired or energised. Takes five seconds.
- Free
Journal
Free writing with an optional prompt. Encrypted on your phone before it syncs.
- Free
“Feeling stressed?”
A card that offers a minute of breathing, a 2-minute walk or one line in your journal.
Privacy
- Journal text is encrypted on your phone before it syncs, and it is never sent to the cloud AI.
- Breathing works fully offline.
Coming later
- Daily journal prompts and mood insights
- Audio meditations
- A gentle journal reflection that runs on your phone